| July 2013 |
| Fri 26th: |
1464 *
|
77%
|
fat: 77.50g |
| |
protein: 141.75g |
| |
carbs: 47.87g |
|
2238*
|
 774
|
| Thu 25th: |
-
|
-
|
|
2326*
|
-
|
| Tue 23rd: |
-
|
-
|
|
2326*
|
-
|
| Wed 17th: |
-
|
-
|
|
2326*
|
-
|
| Tue 16th: |
1068 *
|
56%
|
fat: 58.81g |
| |
protein: 81.25g |
| |
carbs: 43.72g |
|
2326*
|
1258
|
| Mon 15th: |
1376 *
|
72%
|
fat: 79.01g |
| |
protein: 118.68g |
| |
carbs: 50.18g |
|
2299*
|
923
|
| Sat 13th: |
1305 *
|
69%
|
fat: 73.48g |
| |
protein: 109.76g |
| |
carbs: 37.40g |
|
2326*
|
1021
|
| Fri 12th: |
1077 *
|
57%
|
fat: 63.11g |
| |
protein: 94.77g |
| |
carbs: 32.18g |
|
2552*
|
1475
|
| Wed 10th: |
1321 *
|
70%
|
fat: 101.02g |
| |
protein: 68.78g |
| |
carbs: 34.27g |
|
2235*
|
914
|
| Tue 9th: |
818 *
|
43%
|
fat: 52.23g |
| |
protein: 44.69g |
| |
carbs: 29.46g |
|
2642*
|
1824
|
| Mon 8th: |
-
|
-
|
|
2099*
|
-
|
| Sun 7th: |
2015 *
|
106%
|
fat: 92.35g |
| |
protein: 85.90g |
| |
carbs: 207.51g |
|
4199*
|
2184
|
| Sat 6th: |
1020 *
|
54%
|
fat: 54.30g |
| |
protein: 46.52g |
| |
carbs: 79.77g |
|
2099*
|
1079
|
| Fri 5th: |
1275 *
|
67%
|
fat: 97.78g |
| |
protein: 71.02g |
| |
carbs: 23.60g |
|
2344*
|
1069
|
| Thu 4th: |
1000 *
|
53%
|
fat: 67.13g |
| |
protein: 72.99g |
| |
carbs: 26.11g |
|
2507*
|
1507
|
| Wed 3rd: |
852 *
|
45%
|
fat: 56.74g |
| |
protein: 67.54g |
| |
carbs: 22.81g |
|
2099*
|
1247
|
| Tue 2nd: |
1266
|
67%
|
fat: 75.34g |
| |
protein: 95.95g |
| |
carbs: 46.24g |
|
2778*
|
1512
|
| Mon 1st: |
1210 *
|
64%
|
fat: 77.44g |
| |
protein: 88.32g |
| |
carbs: 35.74g |
|
2080*
|
870
|
| June 2013 |
| Sun 30th: |
1251 *
|
66%
|
fat: 82.58g |
| |
protein: 92.24g |
| |
carbs: 39.49g |
|
2330*
|
1079
|
| Sat 29th: |
1613 *
|
85%
|
fat: 111.51g |
| |
protein: 112.40g |
| |
carbs: 42.31g |
|
2099*
|
486
|
