ikiatoi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Thu 13th: 1730 * -
fat: 100.55g
|
protein: 93.52g
|
carbs: 113.71g
- -
Wed 12th: 1220 * -
fat: 62.54g
|
protein: 105.11g
|
carbs: 54.67g
- -
Tue 11th: 542 -
fat: 23.29g
|
protein: 57.12g
|
carbs: 25.02g
- -
Mon 10th: 728 -
fat: 35.64g
|
protein: 57.19g
|
carbs: 45.63g
3693  2965
Sun 9th: 589 * -
fat: 21.08g
|
protein: 45.30g
|
carbs: 57.86g
- -

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