| July 2013 |
| Sun 7th: |
818 *
|
-
|
fat: 19.64g |
| |
protein: 91.15g |
| |
carbs: 79.99g |
|
2505*
|
 1687
|
| Sat 6th: |
1276 *
|
-
|
fat: 44.55g |
| |
protein: 94.28g |
| |
carbs: 60.09g |
|
2280*
|
1004
|
| Fri 5th: |
1181 *
|
-
|
fat: 52.16g |
| |
protein: 127.83g |
| |
carbs: 65.41g |
|
2646*
|
1465
|
| Thu 4th: |
662 *
|
-
|
fat: 19.68g |
| |
protein: 65.55g |
| |
carbs: 62.10g |
|
2512*
|
1850
|
| Wed 3rd: |
893 *
|
-
|
fat: 25.35g |
| |
protein: 100.72g |
| |
carbs: 80.93g |
|
2786*
|
1893
|
| Tue 2nd: |
687 *
|
-
|
fat: 23.34g |
| |
protein: 66.73g |
| |
carbs: 65.61g |
|
2853*
|
2166
|
| Mon 1st: |
728 *
|
-
|
fat: 22.11g |
| |
protein: 72.50g |
| |
carbs: 73.40g |
|
2474*
|
1746
|
| June 2013 |
| Sun 30th: |
1400 *
|
-
|
fat: 36.16g |
| |
protein: 65.83g |
| |
carbs: 72.41g |
|
2246*
|
846
|
| Sat 29th: |
777 *
|
-
|
fat: 21.53g |
| |
protein: 88.40g |
| |
carbs: 70.93g |
|
2477*
|
1700
|
| Fri 28th: |
639 *
|
-
|
fat: 12.35g |
| |
protein: 66.59g |
| |
carbs: 73.93g |
|
2663*
|
2024
|
| Thu 27th: |
916 *
|
-
|
fat: 19.91g |
| |
protein: 74.07g |
| |
carbs: 72.09g |
|
2696*
|
1780
|
| Wed 26th: |
1320 *
|
-
|
fat: 48.50g |
| |
protein: 150.00g |
| |
carbs: 83.00g |
|
2815*
|
1495
|
| Tue 25th: |
1008 *
|
-
|
fat: 17.83g |
| |
protein: 117.74g |
| |
carbs: 110.38g |
|
2832*
|
1824
|
| Mon 24th: |
997 *
|
-
|
fat: 43.55g |
| |
protein: 104.28g |
| |
carbs: 58.09g |
|
2764*
|
1767
|
| Sun 23rd: |
770 *
|
-
|
fat: 13.92g |
| |
protein: 90.24g |
| |
carbs: 82.10g |
|
2555*
|
1785
|
| Sat 22nd: |
1154 *
|
-
|
fat: 33.89g |
| |
protein: 152.81g |
| |
carbs: 67.95g |
|
2682*
|
1528
|
| Fri 21st: |
1193 *
|
-
|
fat: 27.88g |
| |
protein: 145.92g |
| |
carbs: 58.06g |
|
2740*
|
1547
|
| Thu 20th: |
575 *
|
-
|
fat: 12.06g |
| |
protein: 58.37g |
| |
carbs: 68.80g |
|
2696*
|
2121
|
| Wed 19th: |
707 *
|
-
|
fat: 8.85g |
| |
protein: 66.59g |
| |
carbs: 58.93g |
|
2604*
|
1897
|
| Tue 18th: |
960 *
|
-
|
fat: 23.48g |
| |
protein: 109.94g |
| |
carbs: 88.61g |
|
2910*
|
1950
|
