 |
Howlie8077's Diet Calendar - May 2013
|
 |
| Daily Average: |
Exercise: 2689kcal |
|
Food: 1226kcal |
(Fat: 53.42g, Protein: 57.54g, Carbs: 128.25g) |
| Monthly Total: |
Exercise: 43018kcal |
|
Food: 25737kcal |
(Fat: 1121.86g, Protein: 1208.25g, Carbs: 2693.19g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net -1434 |
|
2
|
3
|
Net -1872 |
|
4
|
5
|
Net -1524 |
|
6
|
Net -959 |
|
7
|
Net -1701 |
|
8
|
Net -708 |
|
9
|
10
|
Net -842 |
|
11
|
Net -2379 |
|
12
|
13
|
Net -1047 |
|
14
|
Net -1347 |
|
15
|
Net -1217 |
|
16
|
Net -1153 |
|
17
|
Net -1714 |
|
18
|
Net -1417 |
|
19
|
Net -1541 |
|
20
|
Net -1125 |
|
21
|
22
|
23
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
|
|
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Other Related Links
Members
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Daily Average Calorie Info
|
91%
|
of RDI*
(1226 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (42%)
Fat (39%)
Protein (19%)
|
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* Based on Howlie8077's RDI of 1350 calories (22 Mar 11)
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