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carmenc's Diet Calendar - May 2013
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 |
| Daily Average: |
Exercise: 1860kcal |
|
Food: 431kcal |
(Fat: 15.37g, Protein: 19.03g, Carbs: 49.50g) |
| Monthly Total: |
Exercise: 5581kcal |
|
Food: 5607kcal |
(Fat: 199.86g, Protein: 247.37g, Carbs: 643.48g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
 |
Net -763 |
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4
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Net -1447 |
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5
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6
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7
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8
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9
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Net -1154 |
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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31
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Other Related Links
Members
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Daily Average Calorie Info
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29%
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of RDI*
(431 calories)
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|
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Calorie Breakdown:
Carbohydrate (46%)
Fat (32%)
Protein (22%)
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* Based on carmenc's RDI of 1500 calories (23 Jun 11)
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