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Nacho!'s Diet Calendar - June 2013
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| Daily Average: |
Exercise: 1983kcal |
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Food: 1503kcal |
(Fat: 47.91g, Protein: 99.16g, Carbs: 171.82g) |
| Monthly Total: |
Exercise: 5950kcal |
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Food: 7514kcal |
(Fat: 239.55g, Protein: 495.79g, Carbs: 859.08g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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13
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15
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17
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Net -280 |
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18
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Net -559 |
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19
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Net -206 |
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20
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21
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22
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23
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24
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25
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26
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27
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28
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30
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Other Related Links
Members
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Daily Average Calorie Info
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88%
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of RDI*
(1503 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (29%)
Protein (26%)
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* Based on Nacho!'s RDI of 1700 calories (13 Jun 13)
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