 |
Tfinleyfse's Diet Calendar - May 2013
|
 |
| Daily Average: |
Exercise: 2785kcal |
|
Food: 2524kcal |
(Fat: 105.63g, Protein: 97.62g, Carbs: 197.70g) |
| Monthly Total: |
Exercise: 66829kcal |
|
Food: 60585kcal |
(Fat: 2535.07g, Protein: 2342.76g, Carbs: 4744.92g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net -318 |
|
2
|
Net -38 |
|
3
|
Net -395 |
|
4
 |
Net 56 |
|
5
|
Net -270 |
|
6
|
Net -911 |
|
7
|
Net 135 |
|
8
|
Net -304 |
|
9
|
Net -21 |
|
10
|
Net -396 |
|
11
|
Net -556 |
|
12
|
Net 477 |
|
13
|
Net -67 |
|
14
|
Net -768 |
|
15
|
Net -527 |
|
16
|
Net -327 |
|
17
|
Net -12 |
|
18
|
Net -914 |
|
19
|
Net 573 |
|
20
|
Net -385 |
|
21
|
Net -550 |
|
22
|
Net -1040 |
|
23
|
Net 865 |
|
24
|
Net -551 |
|
25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
76%
|
of RDI*
(2524 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (31%)
Fat (38%)
Protein (31%)
|
|
* Based on Tfinleyfse's RDI of 3300 calories (23 Mar 11)
|
