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botting's Diet Calendar - May 2013


Daily Average:   Exercise: 2320kcal   Food: 907kcal (Fat: 60.12g, Protein: 26.74g, Carbs: 70.33g)
Monthly Total: Exercise: 2320kcal   Food: 1814kcal (Fat: 120.24g, Protein: 53.47g, Carbs: 140.66g)

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Net -1852
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Paleo diet


Daily Average Calorie Info

48%
of RDI*
(907 calories)
48% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (60%)
 
Protein (9%)
Carbohydrates, 70.33g (31%) Fat, 60.12g (60%) Protein, 26.74g (9%)
* Based on botting's RDI of 1900 calories (04 Aug 12)