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HKW1021's Diet Calendar - June 2013


Daily Average:   Exercise: 0kcal   Food: 450kcal (Fat: 10.50g, Protein: 21.00g, Carbs: 72.00g)
Monthly Total: Exercise: 0kcal   Food: 450kcal (Fat: 10.50g, Protein: 21.00g, Carbs: 72.00g)

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My Calorie Counting Diet


Daily Average Calorie Info

20%
of RDI*
(450 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (21%)
 
Protein (15%)
Carbohydrates, 72g (64%) Fat, 10.5g (21%) Protein, 21g (15%)
* Based on HKW1021's RDI of 2200 calories (09 Apr 12)