Register or Sign In

SamMBP's Diet Calendar - May 2013


Daily Average:   Exercise: 0kcal   Food: 400kcal (Fat: 11.08g, Protein: 18.71g, Carbs: 59.06g)
Monthly Total: Exercise: 0kcal   Food: 800kcal (Fat: 22.17g, Protein: 37.42g, Carbs: 118.12g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
    1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7 8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13 14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28 29 30 31    

Other Related Links

Members


Daily Average Calorie Info

31%
of RDI*
(400 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (25%)
 
Protein (16%)
Carbohydrates, 59.06g (59%) Fat, 11.08g (25%) Protein, 18.71g (16%)
* Based on SamMBP's RDI of 1300 calories (10 Feb 12)