 |
bashton's Diet Calendar - May 2013
|
 |
| Daily Average: |
Exercise: 0kcal |
|
Food: 602kcal |
(Fat: 18.43g, Protein: 28.30g, Carbs: 80.24g) |
| Monthly Total: |
Exercise: 0kcal |
|
Food: 6016kcal |
(Fat: 184.30g, Protein: 283.01g, Carbs: 802.37g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
|
2
|
3
|
4
|
5
|
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
|
|
|
Other Related Links
Members
Weight Watchers
|
Daily Average Calorie Info
|
22%
|
of RDI*
(602 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (53%)
Fat (28%)
Protein (19%)
|
|
* Based on bashton's RDI of 2800 calories (01 Dec 10)
|
