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Steve622's Diet Calendar - May 2013
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 |
| Daily Average: |
Exercise: 3113kcal |
|
Food: 1010kcal |
(Fat: 36.97g, Protein: 48.91g, Carbs: 111.38g) |
| Monthly Total: |
Exercise: 3113kcal |
|
Food: 6058kcal |
(Fat: 221.84g, Protein: 293.47g, Carbs: 668.30g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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Net -1995 |
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8
|
9
|
10
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11
|
12
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|
13
|
14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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|
27
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28
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29
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30
|
31
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Other Related Links
Members
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Daily Average Calorie Info
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34%
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of RDI*
(1010 calories)
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|
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Calorie Breakdown:
Carbohydrate (44%)
Fat (33%)
Protein (23%)
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* Based on Steve622's RDI of 3000 calories (02 Nov 10)
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