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MDSkyPilot's Diet Calendar - June 2013
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 |
| Daily Average: |
Exercise: 2832kcal |
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Food: 1060kcal |
(Fat: 28.89g, Protein: 108.70g, Carbs: 95.45g) |
| Monthly Total: |
Exercise: 5665kcal |
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Food: 3180kcal |
(Fat: 86.67g, Protein: 326.10g, Carbs: 286.36g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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Net -1283 |
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4
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5
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6
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7
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8
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9
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10
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Net -1892 |
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Other Related Links
Members
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Daily Average Calorie Info
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71%
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of RDI*
(1060 calories)
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Calorie Breakdown:
Carbohydrate (36%)
Fat (25%)
Protein (39%)
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* Based on MDSkyPilot's RDI of 1500 calories (09 Oct 12)
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