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lgiladi's Diet Calendar - May 2013


Daily Average:   Exercise: 0kcal   Food: 1819kcal (Fat: 72.63g, Protein: 147.25g, Carbs: 148.77g)
Monthly Total: Exercise: 0kcal   Food: 23646kcal (Fat: 944.17g, Protein: 1914.24g, Carbs: 1934.05g)

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Daily Average Calorie Info

42%
of RDI*
(1819 calories)
42% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (36%)
 
Protein (31%)
Carbohydrates, 148.77g (33%) Fat, 72.63g (36%) Protein, 147.25g (31%)
* Based on lgiladi's RDI of 4300 calories (10 Dec 12)