 |
dcpross's Diet Calendar - May 2013
|
 |
| Daily Average: |
Exercise: 2319kcal |
|
Food: 1749kcal |
(Fat: 71.11g, Protein: 59.65g, Carbs: 244.09g) |
| Monthly Total: |
Exercise: 46384kcal |
|
Food: 38481kcal |
(Fat: 1564.43g, Protein: 1312.28g, Carbs: 5370.01g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net -614 |
|
2
|
Net -215 |
|
3
|
Net -1457 |
|
4
|
5
|
6
|
Net -827 |
|
7
|
Net -149 |
|
8
|
Net -906 |
|
9
|
10
|
11
|
Net -488 |
|
12
|
13
|
Net -655 |
|
14
|
Net -188 |
|
15
|
Net -1579 |
|
16
|
Net -249 |
|
17
|
Net -685 |
|
18
 |
Net 11 |
|
19
|
Net -329 |
|
20
|
Net -721 |
|
21
|
Net -418 |
|
22
|
Net -442 |
|
23
|
Net -64 |
|
24
|
Net -533 |
|
25
|
Net -246 |
|
26
|
|
27
|
28
|
29
|
30
|
31
|
|
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
87%
|
of RDI*
(1749 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (55%)
Fat (37%)
Protein (8%)
|
|
* Based on dcpross's RDI of 2000 calories (04 Jul 10)
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