 |
Kenmiddlebrooks's Diet Calendar - May 2013
|
 |
| Daily Average: |
Exercise: 1974kcal |
|
Food: 1417kcal |
(Fat: 39.03g, Protein: 125.77g, Carbs: 147.41g) |
| Monthly Total: |
Exercise: 33555kcal |
|
Food: 29759kcal |
(Fat: 819.73g, Protein: 2641.09g, Carbs: 3095.56g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net -855 |
|
2
|
Net -496 |
|
3
|
Net -759 |
|
4
|
Net -284 |
|
5
|
Net -397 |
|
6
|
Net -317 |
|
7
|
Net -165 |
|
8
|
Net -443 |
|
9
|
Net -705 |
|
10
|
11
|
Net -932 |
|
12
|
Net -1459 |
|
13
|
Net -735 |
|
14
 |
Net 110 |
|
15
|
16
|
17
|
18
|
Net -40 |
|
19
|
Net -1293 |
|
20
|
Net -453 |
|
21
|
Net -1764 |
|
22
|
23
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
|
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
71%
|
of RDI*
(1417 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (41%)
Fat (25%)
Protein (34%)
|
|
* Based on Kenmiddlebrooks's RDI of 2000 calories (18 Jul 12)
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