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JSaulnier84's Diet Calendar - May 2013


Daily Average:   Exercise: 3146kcal   Food: 2655kcal (Fat: 90.53g, Protein: 107.84g, Carbs: 368.81g)
Monthly Total: Exercise: 6292kcal   Food: 7966kcal (Fat: 271.58g, Protein: 323.51g, Carbs: 1106.42g)

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Daily Average Calorie Info

70%
of RDI*
(2655 calories)
70% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (31%)
 
Protein (14%)
Carbohydrates, 368.81g (55%) Fat, 90.53g (31%) Protein, 107.84g (14%)
* Based on JSaulnier84's RDI of 3800 calories (24 Apr 12)