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mrsdolley's Diet Calendar - May 2013


Daily Average:   Exercise: 1970kcal   Food: 1040kcal (Fat: 39.42g, Protein: 54.54g, Carbs: 118.66g)
Monthly Total: Exercise: 7881kcal   Food: 2081kcal (Fat: 78.84g, Protein: 109.08g, Carbs: 237.31g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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20 21 22
Net -1226
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30 31    

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Daily Average Calorie Info

61%
of RDI*
(1040 calories)
61% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (34%)
 
Protein (20%)
Carbohydrates, 118.66g (46%) Fat, 39.42g (34%) Protein, 54.54g (20%)
* Based on mrsdolley's RDI of 1700 calories (04 May 12)