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Wanda Bonser's Diet Calendar - June 2012
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| Daily Average: |
Exercise: 3116kcal |
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Food: 1591kcal |
(Fat: 69.89g, Protein: 64.96g, Carbs: 180.00g) |
| Monthly Total: |
Exercise: 6231kcal |
|
Food: 17496kcal |
(Fat: 768.82g, Protein: 714.54g, Carbs: 1980.00g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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Net -1436 |
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3
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4
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5
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6
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Net -1440 |
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Other Related Links
Members
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Daily Average Calorie Info
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133%
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of RDI*
(1591 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (40%)
Protein (15%)
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* Based on Wanda Bonser's RDI of 1200 calories (31 Mar 11)
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