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Zoeindia's Diet Calendar - June 2012
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 |
| Daily Average: |
Exercise: 2464kcal |
|
Food: 1175kcal |
(Fat: 38.19g, Protein: 50.50g, Carbs: 149.49g) |
| Monthly Total: |
Exercise: 32026kcal |
|
Food: 17618kcal |
(Fat: 572.92g, Protein: 757.49g, Carbs: 2242.33g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
|
2
|
3
|
|
4
|
5
 |
Net -786 |
|
6
|
Net -1348 |
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7
|
Net -1604 |
|
8
|
Net -641 |
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9
|
Net -1608 |
|
10
|
Net -466 |
|
11
|
Net -569 |
|
12
|
Net -896 |
|
13
|
Net -1730 |
|
14
|
Net -933 |
|
15
|
16
|
Net -1720 |
|
17
|
18
|
Net -1783 |
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19
|
20
|
21
|
22
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23
|
24
|
|
25
|
26
|
27
|
28
|
29
|
30
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Other Related Links
Members
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Daily Average Calorie Info
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65%
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of RDI*
(1175 calories)
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|
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Calorie Breakdown:
Carbohydrate (51%)
Fat (29%)
Protein (20%)
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* Based on Zoeindia's RDI of 1800 calories (02 Nov 12)
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