Register or Sign In

bashton's Diet Calendar - April 2012


Daily Average:   Exercise: 0kcal   Food: 1150kcal (Fat: 36.85g, Protein: 50.21g, Carbs: 155.35g)
Monthly Total: Exercise: 0kcal   Food: 16094kcal (Fat: 515.92g, Protein: 702.96g, Carbs: 2174.84g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7 8
9 10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17 18 19 20 21 22
23 24 25
-
-
26
-
-
27
-
-
28 29
30            

Other Related Links

Members

Weight Watchers


Daily Average Calorie Info

41%
of RDI*
(1150 calories)
41% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (29%)
 
Protein (17%)
Carbohydrates, 155.35g (54%) Fat, 36.85g (29%) Protein, 50.21g (17%)
* Based on bashton's RDI of 2800 calories (01 Dec 10)