 |
ChArMiN ViXeN's Diet Calendar - April 2012
|
 |
| Daily Average: |
Exercise: 2663kcal |
|
Food: 1306kcal |
(Fat: 47.42g, Protein: 56.95g, Carbs: 150.31g) |
| Monthly Total: |
Exercise: 79878kcal |
|
Food: 39180kcal |
(Fat: 1422.62g, Protein: 1708.53g, Carbs: 4509.20g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
|
1
 |
Net -1496 |
|
2
|
Net -1627 |
|
3
|
Net -1333 |
|
4
|
Net -1639 |
|
5
|
Net -1708 |
|
6
|
Net -1797 |
|
7
|
Net -1715 |
|
8
|
Net -1071 |
|
9
|
Net -1402 |
|
10
|
Net -850 |
|
11
|
Net -1598 |
|
12
|
Net -1258 |
|
13
|
Net -572 |
|
14
|
Net -1390 |
|
15
|
Net -1322 |
|
16
|
Net -1614 |
|
17
|
Net -1246 |
|
18
|
Net -1598 |
|
19
|
Net -553 |
|
20
|
Net -977 |
|
21
|
Net -1449 |
|
22
|
Net -932 |
|
23
|
Net -1671 |
|
24
|
Net -1122 |
|
25
|
Net -1605 |
|
26
|
Net -615 |
|
27
|
Net -1335 |
|
28
|
Net -2763 |
|
29
|
Net -1004 |
|
30
|
Net -1436 |
|
|
|
|
|
|
|
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Other Related Links
Members
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Daily Average Calorie Info
|
87%
|
of RDI*
(1306 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (46%)
Fat (33%)
Protein (21%)
|
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* Based on ChArMiN ViXeN's RDI of 1500 calories (06 Feb 12)
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