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Source: Mobile User

Lender's

Cinnamon Raison Swirl Bagel (Lender's)

Nutrition Facts

Serving Size 1 Bagel (81g)

Amount Per Serving

Calories from Fat 15

Calories 200

% Daily Values*

Total Fat 1.5g

Saturated Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 320mg

13%

Total Carbohydrate 44g

15%

Dietary Fiber 2g

Sugars 10g

Protein 7g

Vitamin A 0%

Vitamin C 0%

Calcium 8%

Iron 15%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 20 Jan 09, and last modified on 31 Jan 13 by member BDay .

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10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (81%)

Fat (6%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

1.5g

Carbs

44g

Protein

There are 200 calories in a 1 Bagel serving of Lender's Cinnamon Raison Swirl Bagel (Lender's).

Calorie breakdown: 6% fat, 81% carbs, 13% protein.

Related products from Lender's:

	Blueberry Bagel
	Healthy Grain Multi Grain Bagels
	Healthy Grain Oat Bagels
	White Whole Grain Bagel
	Cinnabon Cinnamon Swirl Bagel
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