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Food database and calorie counter Source: Mobile User

CNTRY KITCHN LITE WHEAT BRD

CNTRY KITCHN LITE WHEAT BRD

Nutrition Facts
Serving Size 42g (2 slices)
 
Amount Per Serving
Calories from Fat 4.5
Calories 70
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 17g 6%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 4g  
 
Vitamin A 0% Vitamin C -
Calcium - Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 16 Jan 09.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (5%)
 
Protein (18%)
Carbohydrates, 17g (77%) Fat, 0.5g (5%) Protein, 4g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
0.5g
Carbs
17g
Protein
4g
There are 70 calories in a 42g (2 slices) serving of CNTRY KITCHN LITE WHEAT BRD CNTRY KITCHN LITE WHEAT BRD.
Calorie breakdown: 5% fat, 77% carbs, 18% protein.

Related products from CNTRY KITCHN LITE WHEAT BRD:

Wheat Germ
Wheat Bread (Includes Wheat Berry)
Vital Wheat Gluten
Whole Grain Wheat Flour
White Wheat Flour (All Purpose, Bleached, Enriched)
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Recently eaten by:

cakepirate
on 12 January 2013
Fugitive
on 01 January 2013
Sharon12350
on 26 December 2012
joythevirgo
on 15 November 2012

Recently eaten with:

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