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Food database and calorie counter Source: Mobile User

New York

Ciabatta Rolls Cheese

Nutrition Facts
Serving Size 1 slice
 
Amount Per Serving
Calories from Fat 70
Calories 160
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 330mg 14%
Potassium 0mg  
Total Carbohydrate 17g 6%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 14 Jan 09, and last modified on 03 Feb 11 by member Fit4Life21 .

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (45%)
 
Protein (13%)
Carbohydrates, 17g (42%) Fat, 8g (45%) Protein, 5g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
8g
Carbs
17g
Protein
5g
There are 160 calories in a 1 slice serving of New York Ciabatta Rolls Cheese.
Calorie breakdown: 45% fat, 42% carbs, 13% protein.

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Recently eaten by:

jwbennett7
on 11 April 2013
Kevin Brady
on 23 March 2013
jlink-68
on 12 March 2013
jessen
on 18 November 2012

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