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Food database and calorie counter Source: Member

Progresso

Three-Bean Chili with Beef - High Fiber

Nutrition Facts
Serving Size 1 Cup (1 cup) (252g)
 
Amount Per Serving
Calories from Fat 40
Calories 160
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 480mg 20%
Potassium 590mg  
Total Carbohydrate 26g 9%
  Dietary Fiber 7g 28%
  Sugars 5g  
Protein 8g  
 
Vitamin A 6% Vitamin C 0%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Momma Hill on 06 Aug 10, and last modified on 01 Jun 11 by member Nimm .

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (23%)
 
Protein (18%)
Carbohydrates, 26g (59%) Fat, 4.5g (23%) Protein, 8g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
4.5g
Carbs
26g
Protein
8g
There are 160 calories in a 1 Cup (1 cup) serving of Progresso Three-Bean Chili with Beef - High Fiber.
Calorie breakdown: 23% fat, 59% carbs, 18% protein.

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Recently eaten by:

Russ C
on 13 May 2013
mightydos
on 01 May 2013
NuclearRedneck
on 07 April 2013
joyceturel
on 01 April 2013

Recently eaten with:

FatSecret members have recently eaten Progresso Three-Bean Chili with Beef - High Fiber with these foods:
Fried Egg
Kroger Turkey Bacon
Tomatoes
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Thomas' Whole Wheat Pita Pockets

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