Food database and calorie counter

Source: Mobile User

Farming Technology

Red Potatos

Nutrition Facts

Serving Size 1 Medium Potato (5.3oz)

Amount Per Serving

Calories from Fat 0

Calories 110

% Daily Values*

Total Fat 0g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 0mg

Potassium 620mg

Total Carbohydrate 26g

Dietary Fiber 2g

Sugars 1g

Protein 3g

Vitamin A 0%

Vitamin C 45%

Calcium 2%

Iron 6%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 10 Jan 09, and last modified on 31 May 09 by member thunsaker .

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of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (90%)

Fat (0%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

Carbs

26g

Protein

There are 110 calories in a 1 Medium Potato serving of Farming Technology Red Potatos.

Calorie breakdown: 0% fat, 90% carbs, 10% protein.

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