Food database and calorie counter

Source: Mobile User

Perdue

Perfect Portions Natural Breast

Nutrition Facts

Serving Size 1 filet (4.8oz)

Amount Per Serving

Calories from Fat 13.5

Calories 140

% Daily Values*

Total Fat 1.5g

Saturated Fat 0.5g

Trans Fat 0g

Cholesterol 90mg

30%

Sodium 60mg

Potassium 0mg

Total Carbohydrate 0g

Dietary Fiber 0g

Sugars 0g

Protein 32g

Vitamin A -

Vitamin C 2%

Calcium 0%

Iron 8%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 08 Jan 09.

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of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (10%)

Protein (90%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

1.5g

Carbs

Protein

32g

There are 140 calories in a 1 filet serving of Perdue Perfect Portions Natural Breast.

Calorie breakdown: 10% fat, 0% carbs, 90% protein.

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Recently eaten with:

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