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Source: Mobile User

Betty Crocker

Hamburger Helper - Lasagna

Nutrition Facts

Serving Size 1 cup prepared

Amount Per Serving

Calories from Fat 100

Calories 290

% Daily Values*

Total Fat 11g

17%

Saturated Fat 4.5g

22%

Trans Fat 1g

Cholesterol 55mg

18%

Sodium 730mg

30%

Potassium 370mg

Total Carbohydrate 28g

Dietary Fiber 1g

Sugars 5g

Protein 20g

Vitamin A 2%

Vitamin C -

Calcium 6%

Iron 15%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Description/Notes:
Updated as noted on package on 1.23.12

Information for this food was submitted to the FatSecret food database by a Mobile User on 06 Jan 09, and last modified on 23 Jan 12 by member Lowridingangel .

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14%

of RDI*

(290 calories)

Calorie Breakdown:

Carbohydrate (38%)

Fat (34%)

Protein (28%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

290

Fat

11g

Carbs

28g

Protein

20g

There are 290 calories in a 1 cup prepared serving of Betty Crocker Hamburger Helper - Lasagna.

Calorie breakdown: 34% fat, 38% carbs, 28% protein.

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