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Source: Mobile User

Eating Right

Lemongrass Chicken

Nutrition Facts

Serving Size 1 tray (262g)

Amount Per Serving

Calories from Fat 54

Calories 230

% Daily Values*

Total Fat 6g

Saturated Fat 2.5g

12%

Polyunsaturated Fat 3g

Trans Fat 0g

Cholesterol 40mg

13%

Sodium 580mg

24%

Potassium 0mg

Total Carbohydrate 26g

Dietary Fiber 3g

12%

Sugars 5g

Protein 16g

Vitamin A 15%

Vitamin C 0%

Calcium 10%

Iron 4%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 06 Jan 09, and last modified on 20 Jul 12 by member runCMD .

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12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (47%)

Fat (24%)

Protein (29%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

230

Fat

Carbs

26g

Protein

16g

There are 230 calories in a 1 tray serving of Eating Right Lemongrass Chicken.

Calorie breakdown: 24% fat, 47% carbs, 29% protein.

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Recently eaten by:

	monras
	1331kcals on 25 June 2012

	danitals
	230kcals on 18 June 2012

	jimmytaylor
	2295kcals on 07 May 2012

	dgregorio
	1306kcals on 30 April 2012

Recently eaten with:

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