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Nonfat Plain Greek Yogurt

Nutrition Facts
Serving Size 2 Tbsp (2oz)
 
Amount Per Serving
Calories from Fat 0
Calories 35
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 27mg 1%
Potassium 0mg  
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 11.5g  
 
Vitamin A 0% Vitamin C 0%
Calcium - Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (0%)
 
Protein (85%)
Carbohydrates, 2g (15%) Protein, 11.5g (85%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
35
Fat
0g
Carbs
2g
Protein
11.5g
There are 35 calories in a 2 Tbsp serving of Nonfat Plain Greek Yogurt.
Calorie breakdown: 0% fat, 15% carbs, 85% protein.

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Recently eaten by:

jp1171
on 30 March 2013
thrdbagger
on 08 March 2013
pinehills
on 19 February 2013
sealion
on 15 January 2013

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