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Food database and calorie counter Source: Member

simmered potato

감자조림

Nutrition Facts
Serving Size 1 small plate (60g)
 
Amount Per Serving
Calories from Fat 5.04
Calories 78.146
 
% Daily Values*
Total Fat 0.56g 1%
  Saturated Fat 0.02g 0%
  Trans Fat 0g  
Cholesterol 0.1mg 0%
Sodium 425.92mg 18%
Total Carbohydrate 15.91g 5%
  Dietary Fiber 2.21g 9%
  Sugars 0g  
Protein 3.21g  
 
Vitamin A 130.7% Vitamin C 22.28%
Calcium 24.78% Iron 1.14%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Hebi0903 on 19 Jul 10.

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4%
of RDI*
(78.146 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (6%)
 
Protein (16%)
Carbohydrates, 15.91g (78%) Fat, 0.56g (6%) Protein, 3.21g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
78
Fat
0.56g
Carbs
15.91g
Protein
3.21g
There are 78 calories in a 1 small plate serving of simmered potato 감자조림.
Calorie breakdown: 6% fat, 78% carbs, 16% protein.
 
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Recently eaten by:

Hebi0903
on 17 October 2012

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