Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.113g
1%
Trans Fat
-
Polyunsaturated Fat
0.07g
Monounsaturated Fat
0.052g
Cholesterol
1mg
0%
Sodium
48mg
2%
Total Carbohydrate
14.54g
5%
Dietary Fiber
1.4g
5%
Sugars
10.12g
Protein
4.06g
Vitamin D
-
Calcium
128mg
10%
Iron
0.26mg
1%
Potassium
319mg
7%
Vitamin A
2mcg
0%
Vitamin C
19.4mg
22%
Note:
An all natural nonfat strawberry banana smoothie to kickstart your day.
Last updated: 27 Oct 11 07:39 PM
Calorie Breakdown:
Carbohydrate (75%)
Fat (4%)
Protein (21%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
74
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Fat
0.3g
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Carbs
14.55g
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Protein
4.06g
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There are 74 calories in 1 serving of Strawberry Banana Smoothie. |
Calorie breakdown: 4% fat, 75% carbs, 21% protein. |
Related Foods:
Ingredients in this Recipe:
1/2 cup nonfat Yogurt
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1/2 large banana
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3 large strawberries
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