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Food database and calorie counter Source: Mobile User

A and E

yorgurt

Nutrition Facts
Serving Size 1 container (6oz)
 
Amount Per Serving
Calories from Fat 0
Calories 80
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
Cholesterol 15mg 5%
Sodium 100mg 4%
Potassium 330mg  
Total Carbohydrate 13g 4%
  Dietary Fiber 3g 12%
  Sugars 9g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 11 Jul 10.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (0%)
 
Protein (35%)
Carbohydrates, 13g (65%) Protein, 7g (35%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
0g
Carbs
13g
Protein
7g
There are 80 calories in a 1 container serving of A and E yorgurt.
Calorie breakdown: 0% fat, 65% carbs, 35% protein.
 
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Recently eaten by:

Don Dizzisel
on 19 March 2012
Gwenyfur
on 03 February 2012
neotiny
on 10 June 2011
tina17
on 07 January 2011

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