Food database and calorie counter

Source: Member

Kellogg's

Raisin Bran Cereal

Nutrition Facts

Serving Size 1 cup (55g)

Amount Per Serving

Calories from Fat 10

Calories 190

% Daily Values*

Total Fat 1g

Saturated Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 210mg

Potassium 210mg

Total Carbohydrate 45g

15%

Dietary Fiber 4g

16%

Sugars 19g

Other Carbohydrate 24g

Protein 4g

Vitamin A 10%

Vitamin C 0%

Calcium 0%

Iron 25%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Description/Notes:
serving size 1 cup

Barcode association is Raisin Bran Crunch

Information for this food was submitted to the FatSecret food database by member Jennifer Wale on 18 Nov 08, and last modified on 26 Apr 12 by member spartandad .

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10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (88%)

Fat (4%)

Protein (8%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

190

Fat

Carbs

45g

Protein

There are 190 calories in a 1 cup serving of Kellogg's Raisin Bran Cereal.

Calorie breakdown: 4% fat, 88% carbs, 8% protein.

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Recently eaten by:

	jpboos
	1884kcals on 21 May 2013

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	1491kcals on 10 May 2013

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	662kcals on 08 May 2013

	Jeff513
	1682kcals on 29 April 2013

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