| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 240
Calories 600
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| % Daily Values* |
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Total Fat
26.67g
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41% |
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Saturated Fat
13.089g
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65% |
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Polyunsaturated Fat
2.758g
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Monounsaturated Fat
8.337g
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Cholesterol
280mg
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93% |
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Sodium
1018mg
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42% |
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Potassium
685mg
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Total Carbohydrate
4.38g
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1% |
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Dietary Fiber
0g
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0% |
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Sugars
0.64g
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Protein
81.23g
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| Vitamin A
10% |
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Vitamin C
0% |
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| Calcium
47% |
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Iron
15% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
A delightfully easy flavorful chicken dish that will surely become a favorite.
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30%
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of RDI*
(600 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (41%)
Protein (56%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
601
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Fat
26.67g
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Carbs
4.39g
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Protein
81.23g
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| There are 601 calories in 1 serving of Chicken Cordon Bleu. |
| Calorie breakdown: 41% fat, 3% carbs, 56% protein. |
Related foods:
Ingredients in this Recipe:
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on 23 May 2013
