Register or Sign In
Food database and calorie counter Source: Member

Trader Joe's

Greek Style Chicken with Orzo, Spinach and Feta Cheese

Nutrition Facts
Serving Size 1/3 package (170g)
 
Amount Per Serving
Calories from Fat 110
Calories 310
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 3g 15%
Cholesterol 50mg 17%
Sodium 570mg 24%
Total Carbohydrate 27g 9%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 22g  
 
Vitamin A 8% Vitamin C 15%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Also has kalamata olives and sun dried tomatoes.
Information for this food was submitted to the FatSecret food database by member jools on 19 Jun 10.

Is this information inaccurate or incomplete?
Click here to edit.
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (36%)
 
Protein (28%)
Carbohydrates, 27g (36%) Fat, 12g (36%) Protein, 22g (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
12g
Carbs
27g
Protein
22g
There are 310 calories in a 1/3 package serving of Trader Joe's Greek Style Chicken with Orzo, Spinach and Feta Cheese.
Calorie breakdown: 36% fat, 36% carbs, 28% protein.

Related products from Trader Joe's:

100% Whole Wheat Middle Eastern Flatbread
Frozen Asparagus Spears
Blueberry Cultured Coconut Milk
Chocolate Covered Sea Salt Butterscotch Caramels
Falafel Wrap
  view more results
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 1/3 package
or Cancel
 

Recently eaten by:

clane104
on 16 May 2012
jools
on 24 July 2010
pmzpmz
on 20 July 2010

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.