| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
99
% Daily Values*
Total Fat
2.04g
3%
Saturated Fat
0.908g
5%
Trans Fat
-
Polyunsaturated Fat
0.422g
Monounsaturated Fat
0.511g
Cholesterol
2mg
1%
Sodium
328mg
14%
Total Carbohydrate
17.82g
6%
Dietary Fiber
1.8g
6%
Sugars
2.73g
Protein
2.52g
Vitamin D
-
Calcium
69mg
5%
Iron
2.41mg
13%
Potassium
90mg
2%
Vitamin A
11mcg
1%
Vitamin C
3.1mg
3%
Note:
Not as fattening or unhealthy as you might think and a great comfort and tasty food.
Last updated: 21 Sep 08 07:19 PM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (18%)
Protein (10%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
99
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Fat
2.04g
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Carbs
17.82g
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Protein
2.52g
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| There are 99 calories in 1 serving of Light Breadcrumb Stuffing. |
| Calorie breakdown: 18% fat, 71% carbs, 10% protein. |
Related Foods:
Ingredients in this Recipe:
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1 g pepper
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1 tsp leaves thyme
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1 dash salt
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1 slice large onion
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1 slice white bread
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2 g light butter
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