Food database and calorie counter

Source: Member

Green Giant

Corn on the Cob

Nutrition Facts

Serving Size 1 half ear (62g)

Amount Per Serving

Calories from Fat 10

Calories 60

% Daily Values*

Total Fat 1g

Saturated Fat -

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 11g

Dietary Fiber 1g

Sugars 6g

Protein 2g

Vitamin A 0%

Vitamin C 2%

Calcium 0%

Iron 2%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member HeidiEllis on 15 Sep 08.

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of RDI*

(60 calories)

Calorie Breakdown:

Carbohydrate (72%)

Fat (15%)

Protein (13%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

11g

Protein

There are 60 calories in a 1 half ear serving of Green Giant Corn on the Cob.

Calorie breakdown: 15% fat, 72% carbs, 13% protein.

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