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Homemade cucumber tomato toasted sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
147
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
6.000g
Monounsaturated Fat
3.000g
Cholesterol
5mg
2%
Sodium
223mg
10%
Total Carbohydrate
11.00g
4%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
86mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jul 14 12:58 PM
7%
of RDI*
(147 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (66%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
147
Fat
11g
Carbs
11g
Protein
2g
There are 147 calories in 1 sandwich of Homemade cucumber tomato toasted sandwich.
Calorie breakdown: 66% fat, 29% carbs, 5% protein.
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