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Food database and calorie counter Source: Mobile User

Lay's

Baked Lay's Parmesan and Tuscan Herb

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 30
Calories 120
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Potassium 310mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 02 Jun 10.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (23%)
 
Protein (6%)
Carbohydrates, 21g (71%) Fat, 3g (23%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
3g
Carbs
21g
Protein
2g
There are 120 calories in a 1 oz serving of Lay's Baked Lay's Parmesan and Tuscan Herb.
Calorie breakdown: 23% fat, 71% carbs, 6% protein.

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Recently eaten by:

rlmorrisjr
on 23 February 2012
green7day86
on 12 January 2012
fernandonovoa
on 08 January 2012
Shannond96
on 08 November 2011

Recently eaten with:

FatSecret members have recently eaten Lay's Baked Lay's Parmesan and Tuscan Herb with these foods:
New Belgium Brewing Fat Tire Amber Ale
Light Beer
Sugar
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Cornbread (Home Recipe)

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