| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 35
Calories 77
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| % Daily Values* |
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Total Fat
3.84g
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6% |
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Saturated Fat
1.64g
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8% |
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Polyunsaturated Fat
0.999g
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Monounsaturated Fat
0.922g
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Cholesterol
11mg
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4% |
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Sodium
36mg
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2% |
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Potassium
51mg
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Total Carbohydrate
9.49g
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3% |
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Dietary Fiber
1.2g
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5% |
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Sugars
4.37g
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Protein
1.51g
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| Vitamin A
2% |
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Vitamin C
0% |
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| Calcium
1% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Your child will not even think about chocolate chips after biting into these tasty yet nutritious cookies.
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Calorie Breakdown:
Carbohydrate (48%)
Fat (44%)
Protein (8%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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There are 77 calories in 1 serving of Flax Cookies. |
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Calorie breakdown: 44% fat, 48% carbs, 8% protein. |
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Calculated Weight Watchers® points: 2 points. |
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Estimated Net Carbs (non-fiber carbs): 8.29g. |
Related foods:
Ingredients in this Recipe:
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on 05 September 2008