| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
77
% Daily Values*
Total Fat
3.84g
5%
Saturated Fat
1.64g
8%
Trans Fat
-
Polyunsaturated Fat
0.999g
Monounsaturated Fat
0.922g
Cholesterol
11mg
4%
Sodium
36mg
2%
Total Carbohydrate
9.49g
3%
Dietary Fiber
1.2g
4%
Sugars
4.37g
Protein
1.51g
Vitamin D
0mcg
0%
Calcium
13mg
1%
Iron
0.41mg
2%
Potassium
51mg
1%
Vitamin A
21mcg
2%
Vitamin C
0mg
0%
Note:
Kids will not even think about chocolate chips after biting into these tasty yet nutritious cookies.
Last updated: 07 Apr 11 06:10 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (44%)
Protein (8%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
77
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Fat
3.84g
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Carbs
9.49g
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Protein
1.51g
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| There are 77 calories in 1 serving of Flax Cookies. |
| Calorie breakdown: 44% fat, 48% carbs, 8% protein. |
Related Foods:
Ingredients in this Recipe:
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1 large egg
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1/2 cup unsalted butter
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1 tsp vanilla
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0.7 cup whole flax seeds
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1 tsp baking soda
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1/2 cup packed brown sugar
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0.3 cup granulated sugar
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0.8 cup rolled oats
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1 cup flour
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