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Food database and calorie counter Source: Member

Boston Pizza

Garlic Toast

Nutrition Facts
Serving Size 1 slice (54g)
 
Amount Per Serving
Calories from Fat 54
Calories 150
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 20g 7%
  Dietary Fiber 1g 4%
  Sugars -  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tidlenee on 30 Aug 08.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (37%)
 
Protein (8%)
Carbohydrates, 20g (55%) Fat, 6g (37%) Protein, 3g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
6g
Carbs
20g
Protein
3g
There are 150 calories in a 1 slice serving of Boston Pizza Garlic Toast.
Calorie breakdown: 37% fat, 55% carbs, 8% protein.

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Recently eaten by:

Carolinemh
on 08 October 2012
davedgc
on 06 September 2012
bashton
on 20 May 2012
CathyHan
on 10 April 2012

Recently eaten with:

FatSecret members have recently eaten Boston Pizza Garlic Toast with these foods:
Brown Sugar
Cheddar Cheese
Cream (Half & Half)
Coffee
Peanut Butter

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