| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 351
Calories 474
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| % Daily Values* |
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Total Fat
38.96g
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60% |
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Saturated Fat
16.8g
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84% |
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Polyunsaturated Fat
2.38g
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Monounsaturated Fat
17.333g
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Cholesterol
90mg
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30% |
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Sodium
714mg
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30% |
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Potassium
242mg
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Total Carbohydrate
5.01g
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2% |
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Dietary Fiber
0.8g
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3% |
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Sugars
2.82g
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Protein
25.73g
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| Vitamin A
27% |
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Vitamin C
14% |
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| Calcium
58% |
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Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Live the Italian way. Healthy and reduced risk of heart attack.
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24%
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of RDI*
(474 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (74%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
474
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Fat
38.966g
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Carbs
5.005g
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Protein
25.722g
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| There are 474 calories in 1 serving of Tomato Mozzarella. |
| Calorie breakdown: 74% fat, 4% carbs, 22% protein. |
Related foods:
Ingredients in this Recipe:
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on 07 July 2010