| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 7
Calories 134
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| % Daily Values* |
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Total Fat
0.82g
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1% |
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Saturated Fat
0.21g
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1% |
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Polyunsaturated Fat
0.286g
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Monounsaturated Fat
0.163g
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Cholesterol
1mg
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0% |
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Sodium
209mg
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9% |
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Potassium
140mg
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Total Carbohydrate
28.07g
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9% |
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Dietary Fiber
2.8g
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11% |
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Sugars
9.21g
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Protein
4.54g
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| Vitamin A
1% |
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Vitamin C
7% |
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| Calcium
8% |
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Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Easy summer muffins with fresh raspberries.
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7%
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of RDI*
(134 calories)
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Calorie Breakdown:
Carbohydrate (81%)
Fat (5%)
Protein (14%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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There are 134 calories in 1 serving of Raspberry Corn Muffins. |
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Calorie breakdown: 5% fat, 81% carbs, 14% protein. |
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Calculated Weight Watchers® points: 2 points. |
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Estimated Net Carbs (non-fiber carbs): 25.27g. |
Related foods:
Ingredients in this Recipe:
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Recently eaten with:
FatSecret members have recently eaten Raspberry Corn Muffins with these foods:
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