Food database and calorie counter

Source: Member

Michael Angelo's

Vegetable Lasagna

Nutrition Facts

Serving Size 1 cup (227g)

Amount Per Serving

Calories from Fat 100

Calories 320

% Daily Values*

Total Fat 13g

20%

Saturated Fat 7g

35%

Trans Fat 0g

Cholesterol 50mg

17%

Sodium 570mg

24%

Total Carbohydrate 33g

11%

Dietary Fiber 5g

20%

Sugars 6g

Protein 19g

Vitamin A 40%

Vitamin C 45%

Calcium 35%

Iron 10%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Description/Notes:
tomatoes, tomato puree, salt, basil, vegetable blend, cooked lasagna noodles, mozzarella cheese

Information for this food was submitted to the FatSecret food database by member drmcdougaller on 12 Aug 08, and last modified on 12 Oct 11 by member greenchile .

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16%

of RDI*

(320 calories)

Calorie Breakdown:

Carbohydrate (41%)

Fat (36%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

320

Fat

13g

Carbs

33g

Protein

19g

There are 320 calories in a 1 cup serving of Michael Angelo's Vegetable Lasagna.

Calorie breakdown: 36% fat, 41% carbs, 23% protein.

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Recently eaten by:

	AldathaTe
	1070kcals on 18 September 2012

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	1172kcals on 09 June 2012

	WestCheerCoach
	865kcals on 05 June 2012

	kencoburn
	1943kcals on 31 May 2012

Recently eaten with:

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