Food database and calorie counter

Source: Member

Lidl

Dark Chocolate (81%)

Nutrition Facts

Serving Size 100g (100g)

Amount Per Serving

Calories from Fat 385.2

Calories 516

% Daily Values*

Total Fat 42.8g

66%

Saturated Fat -

Cholesterol -

Sodium -

Total Carbohydrate 22.8g

Dietary Fiber -

Sugars -

Protein 10g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member smartoak on 15 May 10.

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26%

of RDI*

(516 calories)

Calorie Breakdown:

Carbohydrate (18%)

Fat (75%)

Protein (7%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

516

Fat

42.8g

Carbs

22.8g

Protein

10g

There are 516 calories in a 100g serving of Lidl Dark Chocolate (81%).

Calorie breakdown: 75% fat, 18% carbs, 7% protein.

	Food Search

Recently eaten by:

	Perkman
	1015kcals on 28 March 2013

	MosCD
	2809kcals on 04 March 2013

	ColleenJBR
	1426kcals on 17 February 2013

	rebecca_h1982
	1658kcals on 24 January 2013

Recently eaten with:

FatSecret members following Solent runner's own diet have recently eaten Lidl Dark Chocolate (81%) with these foods:

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