Food database and calorie counter |
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Nutrition Facts
Serving Size |
1/4 xĂcara (50 g) |
Amount Per Serving
Calories
180
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
39.00g
14%
Dietary Fiber
2.5g
9%
Sugars
0.00g
Protein
3.70g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
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Last updated: 02 Sep 21 01:20 PM
9%
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of RDI*
(180 calories)
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Calorie Breakdown:
Carbohydrate (87%)
Fat (5%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
180
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Fat
1g
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Carbs
39g
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Protein
3.7g
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There are 180 calories in 1/4 xícara (50 g) of Uncle Ben's Arroz Integral. |
Calorie breakdown: 5% fat, 87% carbs, 8% protein. |
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