| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 18
Calories 88
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| % Daily Values* |
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Total Fat
1.95g
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3% |
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Saturated Fat
0.252g
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1% |
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Polyunsaturated Fat
0.577g
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Monounsaturated Fat
0.907g
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Cholesterol
0mg
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0% |
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Sodium
10mg
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0% |
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Potassium
158mg
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Total Carbohydrate
15.28g
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5% |
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Dietary Fiber
2.2g
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9% |
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Sugars
3.97g
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Protein
3.48g
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| Vitamin A
0% |
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Vitamin C
2% |
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| Calcium
2% |
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Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Granola bar with almonds and raisins sweetened just with banana.
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Calorie Breakdown:
Carbohydrate (66%)
Fat (19%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
88
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Fat
1.95g
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Carbs
15.28g
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Protein
3.48g
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| There are 88 calories in 1 serving of Homemade Banana & Oats Granola Bar. |
| Calorie breakdown: 19% fat, 66% carbs, 15% protein. |
Related foods:
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Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)
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Oats, Fruit and Nut Granola Bars
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Banana Powder or Dehydrated Bananas
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Puffed Corn and Oat Flour Cereal (Presweetened)
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Oats Cereal (Dry, Not Fortified)
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Oats Cereal (Without Salt, Cooked with Water, Unenriched)
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Oats Cereal (Instant, Dry, Fortified)
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Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified)
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Ingredients in this Recipe:
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Recently eaten by:
Recently eaten with:
FatSecret members following sarashoester's own diet have recently eaten Homemade Banana & Oats Granola Bar with these foods:
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on 29 April 2013
