| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
166
% Daily Values*
Total Fat
9.28g
12%
Saturated Fat
7.099g
35%
Trans Fat
0g
Polyunsaturated Fat
0.382g
Monounsaturated Fat
0.472g
Cholesterol
0mg
0%
Sodium
448mg
19%
Total Carbohydrate
20.5g
7%
Dietary Fiber
5.5g
20%
Sugars
9.24g
Protein
1.62g
Vitamin D
-
Calcium
56mg
4%
Iron
1.04mg
6%
Potassium
468mg
10%
Vitamin A
1078mcg
120%
Vitamin C
9mg
10%
Note:
Delicious blend of carrots, coconut milk, and sweet curry spice.
Last updated: 02 Feb 14 08:30 PM
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8%
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of RDI*
(166 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (49%)
Protein (4%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
166
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Fat
9.28g
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Carbs
20.5g
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Protein
1.63g
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| There are 166 calories in 1 serving of Carrot, Coconut & Curry Soup. |
| Calorie breakdown: 49% fat, 48% carbs, 4% protein. |
Related Foods:
Ingredients in this Recipe:
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2 servings Trader Joe's Organic Virgin Coconut Oil
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6 servings coconut milk trader joe's
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3 1/2 servings 365 Organic Vegetable Broth
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2 tbsps Curry Powder
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6 cups chopped Carrots
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1 medium Onion
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